Diets & Weight Loss

Stories from Britain, the United States, Canada, India, China, Nigeria, France and the USSR are included in this anthology.... More

THE DIET EVERYONE'S TALKING ABOUT! Developed by noted Miami cardiologist Dr. Arthur Agatston for his patients, THE SOUTH BEACH DIET became a national phenomenon-because it works. It's not low fat. It's not low carbs. It teaches you to use the right carbs and the right fats to change your body chemis... More

A gourmet collection of all A gourmet collection of all-colour handbooks, offering mouth watering delicacies by Master Chefs of Hotel Holiday Inn Crowne Plaza and the Oberoi Group of Hotels. The step by step instructions make the recipes easy to follow even for a novice. ... More

Simple, safe and highly effective, The Fat Flush Diet Planworks via a process of detoxifying the liver, thereby increasing metabolism - anexcellent way to begin dieting as well to continue weight loss. This is also theonly diet program that can successfully break through the weight loss plateauevery... More

A framework for success! Whether you’ re building a house or understanding information systems, you must build a solid foundation to be successful. That’ s why Pearlson and Saunders’ Second Edition of MANAGING AND USING INFORMATION SYSTEMS offers a foundation of essential concepts... More

Dr. Atkins' Diet Revolution, published two decades ago, sold millions of copies and gained trememdous following. Now it is back in a slightly modified form. The cornerstone of Dr. Atkins's diet is the regulation of insulin production through a diet which is extremely low in carbohydrates. Less insul... More

The weight-loss plan that proves it’s not what you eat, but when and how! FIT FOR LIFE All diets work and all diets fail, but here at last is hope for anyone who wants to achieve – and maintain – permanent weight loss. Fit For Life is a revolutionary diet and lifestyle programme that allows ... More

This very book has profoundly changed people's attitudes toward dieting and this edition recognizes the different mindset that people now have-namely, the expectation of success.... More

Are you stuck in the diet rut? Tired of trying one diet after another? Fed up with temporary results and seesawing weight? End the vicious cycle of up-and-down dieting. Now is the time to take control. The key to a happy, healthy, attractive, and reasonable weight is to change yourself from the insi... More

Supercharge your metabolism by adding coconut oil to your diet -- the weight simply drops off. Get the right good fat--low carb balance with this easy 21-day plan and discover the latest research into this miracle new food. Includes a great 4-week cleansing plan. New research shows that coconut oil ... More

Unless we know and use foods that have the right chemical elements needed to sustain health, we are hopelessly unable to resist disease. -Dr. Bernard Jensen's Dr. Bernard Jensen's years of research have proven that in order to get healthy and remain healthy for a lifetime it is essential to understa... More

Juices are a wonderful source of nutrients that we all need to take advantage of to reach the highest level of health and well-being. -Dr. Bernard Jensen This update of a classic work is the culmination of Dr. Bernard Jensen's years of study on the health benefits of fruit and vegetable juices. Thro... More

In this latest addition to the best-selling 101 Tips series, co-authors Patti Geil and Lea Ann Holzmeister-experts on nutrition and diabetes-use their professional experience with hundreds of patients over the years to answer the most commonly asked questions about diabetes and nutrition.Youll disco... More

In Model Mommy, Vendela, a UNICEF spokeswoman, internationally recognized supermodel, and mother of two, encourages you to remember to take care of yourself as well as your baby. She shares her personal recovery plan, including healthy eating tips, exercises that really work for getting back in shap... More

Do all your dieting attempts end in failure? Do you ever intend to eat one biscuit but actually polish off the packet? Does your weight vary enormously depending on how 'good' you've been? If this sounds like you, it won't for much longer! Take control of your eating habits with Lee Janogly and brea... More