Nutrition

Covering everything from fossilised dinosaurs to intelligent apes, this is an accessible guide to one of the most important scientific theories of all time. Burt Guttman assumes no prior scientific knowledge on the part of the reader, and explains each of the key ideas and concepts, including natura... More

Your blood type reflects your internal chemistry. It actually determines the way you absorb nutrients. What foods you absorb well and how your body handles stress differ with each blood type.... More

THE DIET EVERYONE'S TALKING ABOUT! Developed by noted Miami cardiologist Dr. Arthur Agatston for his patients, THE SOUTH BEACH DIET became a national phenomenon-because it works. It's not low fat. It's not low carbs. It teaches you to use the right carbs and the right fats to change your body chemis... More

A gourmet collection of all A gourmet collection of all-colour handbooks, offering mouth watering delicacies by Master Chefs of Hotel Holiday Inn Crowne Plaza and the Oberoi Group of Hotels. The step by step instructions make the recipes easy to follow even for a novice. ... More

Dr. Atkins' Diet Revolution, published two decades ago, sold millions of copies and gained trememdous following. Now it is back in a slightly modified form. The cornerstone of Dr. Atkins's diet is the regulation of insulin production through a diet which is extremely low in carbohydrates. Less insul... More

The American Diabetes Association the nation's leading health organization supporting diabetes research, information, and advocacy has completely revised this one-volume sourcebook, now in its third edition, to bring you all the information you need to live an active, healthy life with diabetes. Thi... More

DISCOVER THE BENEFITS OF EATING THE MEDITERRANEAN WAYScientists and researchers have discovered that traditional Mediterranean cuisine is one of the most healthful, nutritious diets in the world -- one that can help you live longer and enjoy far lower rates of coronary heart disease and other chroni... More

America's #1 online weight-loss specialist offers a controversial, anti-Atkins diet book that keeps with his trademark hassle-free, time-friendly approach.It's a fact: the low-carb craze is everywhere. Another fact: two-thirds of Americans are still overweight and no one is getting thinner. Although... More

In this classic guide, now expanded and updated, Dr. Weil explains his proven eight-week program for taking full advantage of the bodys natural healing power.Now expanded and updated-the #1 "New York Times" bestselling book in which one of America's most brilliant doctors shares his famous program f... More

There is only one concept to grasp and only one action to take: Eat more living food than dead food. This book offers not a diet, but a lifelong way of eating that allows the eating experience to remain a joyous one, rather than a clinical endeavor of measuring portions, counting calories, calculati... More

The Waterfall (Muktadhara, 1922) is considered by many as one of the finest plays written by Tagore. In his own words it is a 'representation of a concrete psychology'. Abhijit, one of the principal characters, after a revelation of his castaway status, develops a belief that he has a spiritual rela... More

Supercharge your metabolism by adding coconut oil to your diet -- the weight simply drops off. Get the right good fat--low carb balance with this easy 21-day plan and discover the latest research into this miracle new food. Includes a great 4-week cleansing plan. New research shows that coconut oil ... More

Unless we know and use foods that have the right chemical elements needed to sustain health, we are hopelessly unable to resist disease. -Dr. Bernard Jensen's Dr. Bernard Jensen's years of research have proven that in order to get healthy and remain healthy for a lifetime it is essential to understa... More

In this latest addition to the best-selling 101 Tips series, co-authors Patti Geil and Lea Ann Holzmeister-experts on nutrition and diabetes-use their professional experience with hundreds of patients over the years to answer the most commonly asked questions about diabetes and nutrition.Youll disco... More

Clear, precise and enjoyable. Seldom are patient-oriented books so complete non-intimidating, and easy to read. This book is a must for all people with diabetes You think you may have diabetic ketoacidosis, a life-threatening condition. What are the symptoms? What should you do first? What is the tr... More

This straightforward, no-nonsense guide to weight management addresses the evidence that weight-loss treatments may worsen rather than improve long-term physical and psychological health. The solution of an attitude change that calls for a more positive view of food that is not characterized by the ... More

Recognizing that millions of people in the less-developed countries continue to go hungry while there is more than enough food in the world to feed them, the authors of The World Food Problem tackle the question of why-and what can be done about it. Entirely new to the third edition are chapters on ... More