100 Pounds Going, Going, Gone!

The blasted Santa Claus suit wouldn't fit. It was too small. Believe me, that rocked my boat. Added to that dilemma was the fact that I had more health problems than one could throw rocks at, even if they lived in a rock quarry. "Do or die" was an expression that came to mind, and it was more fact than fiction. Up until then I hadn't taken my situation seriously. The steps I took to lose the weight are in this book. They are not complicated steps. Most of them are just common sense steps that we tend to overlook in our desire for quick results. I used no diet pills; no food in cans; no expensive, pre-cooked meals; and from the beginning I ate whatever I pleased and still lost 100 pounds. It isn't as tough as one might expect, once you set your mind to it.