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101 Ways To Work Out On The Ball: Sculpt Your Ideal Body With Pilates, Yoga And More
(Paperback - 2004/11/01)by Write a Review
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Publisher: Fair Winds Press (ma)
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Book: 101 Ways To Work Out On The Ball: Sculpt Your Ideal Body With Pilates, Yoga And More
Fitness trainer Liz Gillies demonstrates 101 ways to exercise with a ball to tone, trim, and firm up in this full-color photographic book.
A full-color photographic book with 101 different moves you can do with an exercise ball. Exercise balls are cropping up in gyms all over the world, are sold in places like Kmart and Target, and are becoming the latest fitness craze. The thing is, what the heck do you do with the ball once youAEve bought it?
A full-color photographic book with 101 different moves you can do with an exercise ball. Exercise balls are cropping up in gyms all over the world, are sold in places like Kmart and Target, and are becoming the latest fitness craze. The thing is, what the heck do you do with the ball once youAEve bought it?
Pilates, yoga, and more Liz Gillies, respected fitness trainer and star of several best-selling exercise videos, shows you 101 things you can do with a ball to tone, trim, and firm up.
Book Reviews of 101 Ways To Work Out On The Ball: Sculpt Your Ideal Body With Pilates, Yoga And More
No Reviews Yet! Be the first one to review this book.Details of Book: 101 Ways To Work Out On The Ball: Sculpt Your Ideal Body With Pilates, Yoga And More Book: 101 Ways To Work Out On The Ball: Sculpt Your Ideal Body With Pilates, Yoga And More
Author: Elizabeth Gillies
ISBN:
ISBN-13:
Binding: Paperback
Publishing Date: 2004/11/01
Publisher: Fair Winds Press (ma)
Number of Pages: 175
Language: English
Author: Elizabeth Gillies
ISBN:
1592330843
ISBN-13:
9781592330843
,978-1592330843
Binding: Paperback
Publishing Date: 2004/11/01
Publisher: Fair Winds Press (ma)
Number of Pages: 175
Language: English
2 States: The Story Of My Marriage by Chetan BhagatFourth book by the bestselling author Chetan Bhagat.
2 States is a story about Krish and Ananya. They are from two different states of India, deeply in love and want to get married. Of course, their parents donβt agree. To convert their love story into a love marriage, the couple have a tough battle in front of them.
Order now at 32% Discount
2 States is a story about Krish and Ananya. They are from two different states of India, deeply in love and want to get married. Of course, their parents donβt agree. To convert their love story into a love marriage, the couple have a tough battle in front of them.
Order now at 32% Discount
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Book: 101 Ways To Work Out On The Ball: Sculpt Your Ideal Body With Pilates, Yoga And More by Elizabeth Gillies
ISBN Number: 1592330843, 9781592330843, 978-1592330843