Book: The 20-day Rejuvenation Diet Program The 20-Day Rejuvenation Diet Program is Dr. Bland's easy to follow, holistic approach for turning our health around. By identifying internal and environmental toxins in the body, he outlines a specific diet program designed to counteract poisons and provide our bodies with the essential nutrients required for optimal health. A shopping list and daily menus are included to make meal planning quick and easy. Filled with personal anecdotes, case studies, and a self-evaluation quiz, this title is perfect for anyone trying to regain physical and mental vitality.
Details of Book: The 20-day Rejuvenation Diet Program Book: The 20-day Rejuvenation Diet Program
Author: Jeffrey S. Bland, Bland Jeffrey
ISBN: 0879839805
ISBN-13: 9780879839802
, 978-0879839802
Binding: Paperback
Publishing Date: 1999/03/01
Publisher: Mcgraw-hill
Number of Pages: 288
Language: English