30 Day Shred (DVD English)
- Genre: Drama
- Cash on Delivery available?
Health is one of the primary concerns of any individual, and staying in shape is just as important as it doesn’t only keep you physically balanced but also attracts other people to you. Buff your body up with this instructional fitness film that stars one of the toughest physical trainers on TV, i.e., Jillian Michaels. In 30 Day Shred, Jillian shares how you can be in top shape by using her 3-2-1 Interval System which she explains elaborately on this DVD. This DVD segregates 3 intensive 20 minute exercises that progress in their level of intensity and are easy to understand.
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Shed weight in no time at all with this no fuss dvd
The workouts are progressively supposed to get tougher. But personally, I found level 2 workout the most difficult to do, at least in the beginning.
Level 3 exercises mostly focus on abs and core.
Level 1 is a good and refreshing ...
Jyoti Shekhar
Certified Buyer
May, 2012
tough workout
juhi Agrawal
Certified Buyer, Surat
May, 2014
works well... pay attention
Its a product worth its price. someone without the equipment and willingness or money to go to gym can surely benefit from it.
prabhjot dutta
Oct, 2013
great workout dvd
Each level has 3 circuits of 6 minutes each comprising of 3 min strengh 2 min cardio and 1 min absIt show...
N
Certified Buyer
Sep, 2013
Excellent - for those who are looking for a good, strenuous workout
The moves are challenging and there are different levels available - so it works for both beginners and advanced folks.
Excellent for those who are looking for serious inch loss.
NNK
Certified Buyer
Jan, 2013
One of the Best Workout Dvds
The only drawback is the shortest cool down ever given in a workout video. Compensate that with your own version. Nevertheless one of the best workout Dvds.
Azahar Saiyed
Certified Buyer
Jul, 2012
Value for money workout.. thumbs up
Pooja S
Certified Buyer
Nov, 2011
Classy product
Naresh Kumar
Sep, 2016
A very nice thing to have it.
The schedule is hardcore. So people who are excessively over weight won't be able to do it.
It's for the ones who are working out on regular basis and needs a push to their stuck weight.
Heena
Certified Buyer, New Delhi
Jul, 2014
Useless product
shipra gupta
Certified Buyer, Bangalore
Dec, 2016
