Art Of Happiness

In this unique and important book, one of the world's greatspiritual leaders offers his practical wisdom and advice on how we can overcomeeveryday human problems and achieve lasting happiness. The Art Of Happiness isa highly accessible guide for a western audience, combining the Dalai Lama'seastern spiritual tradition with Dr Howard C. Cutler's western perspective.Covering all key areas of human experience, they apply the principles of TibetanBuddhism to every problem and reveal how one can find balance and completemental and spiritual freedom. For the many who wish to understand more about theDalai Lama's approach to living, there has never been a book which brings hisbeliefs so vividly into the real world.