Book: Ashtanga Yoga: The Practice Manual Whether new to Ashtanga or an experienced student or teacher, readers will find this book to be invaluable. It contains over 650 photos and multiple variations for every asana in the primary and intermediate series plus three short forms. Its spiral binding assures easy use while practicing and the hard cover increases durability.
Details of Book: Ashtanga Yoga: The Practice Manual Book: Ashtanga Yoga: The Practice Manual
Author: David Swenson
ISBN: 1891252089
ISBN-13: 9781891252082
, 978-1891252082
Binding: Hardcover
Publishing Date: 1999/09/01
Publisher: Ashtanga Yoga Productions
Number of Pages: 264
Language: English