The Balanced Mom: Raising Your Kids Without Losing Your Self

In this book, a life coach and mother of three shows busy moms how to meet the challenges of motherhood without over-parenting while encouraging independence in their children and making time for balance and self-fulfillment.

Taking Care of You Is Not Just Okay-It's Essential Does being a mother mean that you have to give up your self? Of course it doesn't. You can be a great mom and still have a life of your own. In fact, your kids will only benefit from seeing you as whole person and will develop greater independence and a stronger sense of who they are as people. If you're ready to rediscover your self, this book offers dozens of simple tips to help you create the time and space you need to reconnect with an amazing person-you This is the best gift you can give yourself. Discover simple ways to: Feel good about encouraging independence in your kids Balance the demands of motherhood with your own needs and goals Maintain strong relationships with your kids Rediscover your true passions and interests Live your life in ways that reflect your true values