“barbara van amelsfort”

Yoga provides not only an excellent, low-impact workout, it also helps young people in key areas such as body awareness, flexibility, concentration, stress reduction, and self-expression. The exercises and games in this easy-to-follow guide are specifically designed to fit the needs of teenagers and... More

"The Yoga Adventure for Children is an illustrated manual for teachers at primary schools and yoga teachers who wish to create children's classes. Featuring 80 drawings of poses, the book playfully acquaints children with yoga stretches and postures and the philosophy behind the practice. Blending y... More

This ingenious book uses the postures and movements of zoo animals to teach yoga movements to children. The first part of the book covers theoretical and practical information for parents and teachers working with yoga. Part two takes readers to every part of the zoo, from the insect and reptile hou... More

No part of our nation has been more celebrated, glorified, and mythologized than the West. Here is a book on the women who are still shaping those myths. Raised on a ranch in Montana that she still works, Barbara Van Cleve eloquently describes the life of women ranchers in words and pictures in Hard... More

With sensitivity and with humor, Barbara Van Billiard sets down the facts of her struggle and outlines the steps she took to deal with surgeries and chemotherapy. Her use of, and explanation, of various mind-body techniques, such as imagery and meditation, are a thought provoking approach that any c... More

What was going to happen on this special day in this special place, the Shenandoah Music Festival? After so many years of memorable festivals, read and discover why this 45th year was going to be a Fest to be remembered above all the rest Rhythmic verse accompanies us through the day as the anticip... More

A story and facts about the stars and sky.... More

Updated to incorporate the latest nutritional research and data, a comprehensive, richly illustrated guide to healthy eating presents more than two hundred sumptuous recipes that use a variety of healing "superfoods" and includes an informative section that details the impact of such foods on the pr... More

With plenty of traditional stir-fry recipes, advice on choosing the right wokand accessories, and tips on proper wok upkeep, "Wok Every Day" makes it easyto wok like a gourmet.The concept is simple: one wok, many meals, all of them perfectly done. Arguably the only pan you really need, the wok is th... More