Basic Weight Training For Men And Women

(Paperback - 2006/02/28)
by

Thomas D. Fahey

 (Author)
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Publisher: Mcgraw-hill Humanities/social Sciences/langua



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Book: Basic Weight Training For Men And Women
This popular text for is a comprehensive, practical guide to developing a personalized weight-training program with both free weights and machines. Weight training concepts and specific exercises are grouped by body region, and many photographs, illustrations, diagrams, and figures demonstrate proper technique and form.
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Details of Book: Basic Weight Training For Men And Women Book: Basic Weight Training For Men And Women
Author: Thomas D. Fahey
ISBN:

0073046884


ISBN-13:

9780073046884

,

978-0073046884


Binding: Paperback
Publishing Date: 2006/02/28
Publisher: Mcgraw-hill Humanities/social Sciences/langua
Number of Pages: 248
Language: English
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    Book: Basic Weight Training For Men And Women by Thomas D. Fahey
    ISBN Number: 0073046884, 9780073046884, 978-0073046884