How To Become Happy

Everybody wants to be happy these days. 'Free' was the thing in the '60s and '70s; success and money in the '80s; and in the '90s and '00s it's definitely 'happy'. So what is happiness? Happiness isn't just something that a lucky few of us can have. We can all be happy if we do what needs to be done. Happiness is a choice. If you are willing to roll up your sleeves and work on yourself, happiness will come into your life. The problem is that most of us don't know where to start. In this practical and insightful book, Jilles Duindam tells you where to start and what tools you should use. He will help you deal with issues from the past, eliminate their effect on the most powerful moment of your life, the present, and will help you attract the things you have been dreaming of for most of your life. Using his own life as an example, he has written a very personal guide about the process of becoming happy. By sharing his success and mistakes he shows how happiness is indeed a choice.