
Using personal stories, the authors teach that true racial healing comes about through transformation of the individual. They provide the means for us to face the reality of our own racism in non judgmental ways. Exercises aid readers in clarifying their personal intentions as they progress to the 12 spiritual keys of attitudinal healing. Expressing universal principles, some of the topics include: the essence of our being is love; health is inner peace; we can let go of the past and of the future; and we can focus on the whole of life rather than the fragments.