“bharat thakur”

This book is an effort to introduce the wholefamily to the enjoyment of the effects of yoga which leads to the last door ofknowledge. Its purpose is to remove the misconception that yoga isonly for the elderly and the sick. The book is divided into separate sectionssuch as yoga for couples, yoga for... More

Diabetes is one of the most common yet dangerous lifestyle disorders that we face today. Filed with anxiety at this juncture, you wonder about where to begin and what to do. 'Yoga for Diabetes Relief' prepares you to tackle diabetes with serenity. This powerful book gives you a wake-up call as it sh... More

Backache is one of the most dangerous yet ignored disorders that we face today. It affects the quality of life initially and if left unattended may eventually render the person almost immobile. This powerful yoga book gives a wake-up call as it also shares simple and practical 'asanas' to provide re... More

A great body and amazing flat abs is what we all aspire for. If you thought that it was only possible at a hi-tech gym, think again. This unique book written by one of the most well-known yoga master of our times helps you develop those breath-taking abs in the comfort of your home with the help of ... More

For most of us, our desk is like a second home. In fact, we probably spend more time glued to our desks than at home, resulting in severe backache, frozen shoulders, difficulty in walking and generalized, debilitating body pain. All this affects the quality of life and work, yet we dont do anything ... More

'Yoga for Stress Relief' explains how yoga can be practiced to eliminate stress. By practising these simple and easy yogic techniques, the body and mind begin to work in harmony to make life healthy, happy and stress-free. Most religions of the world are essentially based on belief systems; yoga is ... More

India is the land of mystics. Mystics who know the truth of life. Mystics who become and live with this truth. You will never know the mystic by knowing his poems. The art of knowing is picking up a few lines a day and living them. Some incidents, understandings or subtle experiences of the mystical... More

Most religions of the world are essentially based on belief systems; yoga is the only exception. It assumes nothing and it proceeds in a systematic and scientific manner. You need not believe in it. All you have to do is to practice this system as a life experiment. Yoga, to start with, makes the bo... More

Yoga today is one of the most popular forms of exercise or meditation and the ideal antidote for the pressures of modern life. It integrates the physical, mental and spiritual aspects of life. Yoga For All is for the old and young alike - for those who want to be healthy, those who wish to maintain... More