“bharat thakur”

This book is an effort to introduce the wholefamily to the enjoyment of the effects of yoga which leads to the last door ofknowledge. Its purpose is to remove the misconception that yoga isonly for the elderly and the sick. The book is divided into separate sectionssuch as yoga for couples, yoga for... More

A great body and amazing flat abs is what we all aspire for. If you thought that it was only possible at a hi-tech gym, think again. This unique book written by one of the most well-known yoga master of our times helps you develop those breath-taking abs in the comfort of your home with the help of ... More

For most of us, our desk is like a second home. In fact, we probably spend more time glued to our desks than at home, resulting in severe backache, frozen shoulders, difficulty in walking and generalized, debilitating body pain. All this affects the quality of life and work, yet we dont do anything ... More

'Yoga for Stress Relief' explains how yoga can be practiced to eliminate stress. By practising these simple and easy yogic techniques, the body and mind begin to work in harmony to make life healthy, happy and stress-free. Most religions of the world are essentially based on belief systems; yoga is ... More

India is the land of mystics. Mystics who know the truth of life. Mystics who become and live with the truth. Written by the new ‘cool guru’, this insightful and thought-provoking book brings a fresh perspective towards life.... More

Diabetes is one of the most common yet dangerous lifestyle disorders that we face today. Filed with anxiety at this juncture, you wonder about where to begin and what to do. 'Yoga for Diabetes Relief' prepares you to tackle diabetes with serenity. This powerful book gives you a wake-up call as it sh... More