“bijoylaxmi hota”

Yoga for a Healthy Heart addresses the most perennial problem that we have today-Heart Attacks-by employing the ancient Indian technique-Yoga. The Asanas given help make the heart stronger.... More

Children, more than adults, are highly susceptible to falling prey to contagious diseases. A major factor that leads to an increase in the number of ailments afflicting school-going children in particular is stress; whether it is related to a child’s studies, peer-pressure or home. This and severa... More

Yoga For Busy People is a user friendly book containing information necessary for maintaining good health, especially of a busy person who is likely to lose it in the most. Apart from recommending the most simple yogic techniques that can be practised with ease by anyone, the book also shows how to ... More

The right yoga, practised correctly from the beginning, can prevent almost all major maladies. Yoga and Meditation For All Ages contains relevant asanas, pranayama, meditation and yoganidra to be practised during: Childhood Adolescence Adulthood Pregnancy, and Old Age... More

Beauty is anything but skin deep. Skin-the exterior only reflects the condition of the interior i.e.- the health of every cell; the degree of inner cleanliness and quality of one's mind.The ideal state of these factors can be brought about by appropriate yogic practices. Also,these practices slow do... More

Food that is non- acidic-such as Oriya cuisine-counters stomach acid and helps maintainining the correct PH balance (acid-alkaline balance) of the blood: a pre-requisite for good health. Oriya food is basically non-acidic, balanced, and nutritious. Healthy Oriya Cuisine is not just a regular cookboo... More

This book familiarises the reader with causes of various types of back pain such as cervical spondilitis, slipped disc, sciatica prolapse, intestinal gas and scoliosis and recommends simple yet effective yogic and natural remedies.Paperback... More