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Bipasha Basu - Love Yourself Fit & Fabulous You

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Bipasha Basu - Love Yourself Fit & Fabulous You (Movie, DVD) Price: Rs.232

There is an essential connection between the mind and body if it came to overall fitness. For one to fine-tune their body they must first love it and then with that acceptance exercise it on a regular basis so as to achieve holistic good health. Start an intensive training routine with Bipasha Basu by watching Bipasha Basu - Love Yourself Fit & Fabulous You. This instructional fitness DVD tells one how an individual’s perception of oneself affects their well-being. Bipasha also takes the viewers through a physical training routine that focuses on the upper and lower body so as to burn the excess fat that has been put on. Transform your body from fat to fit in a span of 60 days.

Related Video for Bipasha Basu - Love Yourself Fit & Fabulous You (Movie, DVD)

Specifications of Bipasha Basu - Love Yourself Fit & Fabulous You (Movie, DVD)

General
Actor Bipasha Basu, Bipasha Basu
Producer Bipasha Basu & Atul Maru, Bipasha Basu, Atul Maru
Title Bipasha Basu - Love Yourself Fit & Fabulous You
Category Movies
Format DVD
Language English
Year 2010
Manufacturer Shemaroo Entertainment
Video Encoding All Regions
Subtitles English
Genre Health
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Reviews of Movie: Bipasha Basu - Love Yourself Fit & Fabulous You

TOP REVIEWS View All Top Reviews (20)

'Top Reviews' lists the most relevant product reviews only. Show ALL instead?
★★★★★
★★★★★
Natasha Lall
08 Mar 2013
The 'certified buyer' badge indicates that this user has purchased this product on flipkart.com.
certified buyer
It works.....!!!

Its been a month since I ordered the DVD and startd doing the workout.
It does work. I have lost a little weight, and can see a little toning up too.
The beginner's workout is simple and completely doable. I moved to advanced aftr 3 weeks of beginner's workout. Plan to continue doing it regularly and have also been recommending it to my friends who have also noticed the difference in me. Only thing u need is two 0.5kg weights and a mat and the WILL to do it regularly (This is the most difficult part initially).
Go ahead and try it. Completely worth it....!! All the best....!!

3 of 3 users found this review helpful.
★★★★★
★★★★★
Sukhada Khedkar
02 Mar 2012
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certified buyer
It really works! :)

The workout is crisp and clear and just perfectly trimmed to match a busy schedule. The instructions are precise and if you follow the routine religiously, you do see the results :) the beginners workout initially seems to be doable but it does require persistence and strength.The best part is that you know which body parts benefit from which exercise and it motivates you to do your best.Also,the timer helps to know for how long the exercise is to be done.
The audio features provide an option of Bollywood songs as background score as well as an option of Hindi as the language of instruction...
()

The workout is crisp and clear and just perfectly trimmed to match a busy schedule. The instructions are precise and if you follow the routine religiously, you do see the results :) the beginners workout initially seems to be doable but it does require persistence and strength.The best part is that you know which body parts benefit from which exercise and it motivates you to do your best.Also,the timer helps to know for how long the exercise is to be done.
The audio features provide an option of Bollywood songs as background score as well as an option of Hindi as the language of instruction...
The workout is crisp and clear and just perfectly trimmed to match a busy schedule. The instructions are precise and if you follow the routine religiously, you do see the results :) the beginners workout initially seems to be doable but it does require persistence and strength.The best part is that you know which body parts benefit from which exercise and it motivates you to do your best.Also,the timer helps to know for how long the exercise is to be done.
The audio features provide an option of Bollywood songs as background score as well as an option of Hindi as the language of instruction.
Overall, you feel as if Bipasha and Deanne(fitness expert) are actually giving you company to workout.It's not a product by a celebrity who had launched it just for fun.It's totally value for money :)

2 of 2 users found this review helpful.
★★★★★
★★★★★
Karima Khan
19 Dec 2011
first to review
Amazing :)

This workout DVD is the best one on the Indian market, really. Bipasha & Deanne make it very easy and the results are instantaneous, I assure you that.

It has 2 levels: Beginners & Advance, each that you're supposed to do for 30 Days.

The exercises involve Cardio, Strength Training, Abs Exercises and a very peaceful cool down. The instructions are very precise and guide you easily.

I personally enjoy doing it with Bipasha. It's like she's with you when you're doing it. Fabulous! Just like it says!

3 of 4 users found this review helpful.
★★★★★
★★★★★
Megha jindal
16 Jan 2012
Worth it !

For all who are putting off exercise due to reasons of lack of time, this is a great option.. 25 mins of a well rounded workout that really makes you feel better at the end of it. The best part is that you see improvement in your performance week after week and get such a high in moving to advanced level after a month only to find yourself panting again !

I personally did this for 3 months, moved to (though not mastered) the advanced level and got good results. Left it subsequently and trying to get back now, though from beginners level again.

Ignore the cheesy makeup and forced pep tal...
()

For all who are putting off exercise due to reasons of lack of time, this is a great option.. 25 mins of a well rounded workout that really makes you feel better at the end of it. The best part is that you see improvement in your performance week after week and get such a high in moving to advanced level after a month only to find yourself panting again !

I personally did this for 3 months, moved to (though not mastered) the advanced level and got good results. Left it subsequently and trying to get back now, though from beginners level again.

Ignore the cheesy makeup and forced pep tal...
For all who are putting off exercise due to reasons of lack of time, this is a great option.. 25 mins of a well rounded workout that really makes you feel better at the end of it. The best part is that you see improvement in your performance week after week and get such a high in moving to advanced level after a month only to find yourself panting again !

I personally did this for 3 months, moved to (though not mastered) the advanced level and got good results. Left it subsequently and trying to get back now, though from beginners level again.

Ignore the cheesy makeup and forced pep talk. Focus on the workout and you ll enjoy it.

2 of 3 users found this review helpful.
★★★★★
★★★★★
Sumaya Arivirus
29 Jul 2014
Awesome results. Worth buying!

I have two experiences with it:

Bad result: I found this DVD in 2013 and I was so excited to try it out. I started with my workout but I was somehow irregular and not consistent. I did only 2-3 days in a week and same time I didn't have a good diet. I thought that if I work out then it will automatically kill the calories and fats that I eat. But I was WRONG! As a result, I gained weight. I became even more overweight than I was before discovering this DVD.

Good result: Being frustrated and disappointed, I stopped working out and my weight gain continued. Then by March 2014, I was reall...
()

I have two experiences with it:

Bad result: I found this DVD in 2013 and I was so excited to try it out. I started with my workout but I was somehow irregular and not consistent. I did only 2-3 days in a week and same time I didn't have a good diet. I thought that if I work out then it will automatically kill the calories and fats that I eat. But I was WRONG! As a result, I gained weight. I became even more overweight than I was before discovering this DVD.

Good result: Being frustrated and disappointed, I stopped working out and my weight gain continued. Then by March 2014, I was reall...
I have two experiences with it:

Bad result: I found this DVD in 2013 and I was so excited to try it out. I started with my workout but I was somehow irregular and not consistent. I did only 2-3 days in a week and same time I didn't have a good diet. I thought that if I work out then it will automatically kill the calories and fats that I eat. But I was WRONG! As a result, I gained weight. I became even more overweight than I was before discovering this DVD.

Good result: Being frustrated and disappointed, I stopped working out and my weight gain continued. Then by March 2014, I was really unhappy with my overweight and I faced difficulty in moving and doing my day to day task. I became so lazy and passive. I also got negative remarks of people and I just felt that now I HAVE to do something about my health!

So I went back to this DVD and thought myself that I didn't want to see the same results again. So I made it a commitment to stick to my workout routine for 60 days, no matter what comes in my way. And not only that! I also changed my eating habits. As I love food, I didn't want to skip on any food! So I decided to continue eating everything BUT in small amounts and moderation. I ate small meals and added lots of colourful fruits and vegetables to my diet. I didn't eat too much food. I continued eating my biryanis but with a lesser amount of oil. I even continued eating chocolates, but small amounts and not too much. I also drank lots of green tea and water every day. To make it short: I worked out every day, 6 days in a week and maintained a well balanced and healthy diet. Then, within 3 months I lost 6 kilos and got a nice body shape, flat belly, nice obliques and toned arms and legs. I even got a brighter, healthier and clearer skin and long shiny and heavy hair.

In March 2014, before I started my first day of exercise, my weight was 74 kgs. Now in July 2014 after working out for 60 days my weight is 68 kgs. Although I didn't achieve my goal weight (60) yet, this workout routine has really pushed me to shed my annoying pounds and motivated me and helped me in doing my first steps towards a healthy life style.

Now comes the surprise news: Few years back when my weight was 68 kgs for the first time in life, my shape was really looking obese and I was looking so fat. But now (while having the same height as then) when I came again to 68 kgs after Bipasha's workout routine, my figure really looks fit and in-shape.

Thank you Bipasha Basu ???

1 of 1 users found this review helpful.

Recent Top Reviews

View all
★★★★★
★★★★★
Brijesh
23 Aug 2014
The 'certified buyer' badge indicates that this user has purchased this product on flipkart.com.
certified buyer
It never worked even after replacing it.

I got this DVD two times and both the times it was malfunctioned piece. I was so frustrated that i bought a new one from local store. So i wouldn't suggest this to anyone. (View complete review)

★★★★★
★★★★★
Sumaya Arivirus
29 Jul 2014
Awesome results. Worth buying!

I have two experiences with it:

Bad result: I found this DVD in 2013 and I was so excited to try it out. I started with my workout but I was somehow irregular and not consistent. I did only 2-3 days in a week and same time I didn't have a good diet. I thought that if I work out then it will aut...
(View complete review)

★★★★★
★★★★★
juhi
21 May 2014
The 'certified buyer' badge indicates that this user has purchased this product on flipkart.com.
certified buyer
not worth

this cd is just waste of money...the steps r gud in the cd bt the biggest problem wd it is dt trainer xplains how to do the step much later ...due to whch you rnt able to do half of the erercise...nt worth purchase (View complete review)

★★★★★
★★★★★
S JOSHI
13 May 2014
The 'certified buyer' badge indicates that this user has purchased this product on flipkart.com.
certified buyer
CD did not work

It was a great turn off-the CD did not work. I had bought this as a gift for my spouse and the CD quality was spotty. (View complete review)

★★★★★
★★★★★
Jesna TK
11 Apr 2014
The 'certified buyer' badge indicates that this user has purchased this product on flipkart.com.
certified buyer
A gr8 workout CD

This CD is good for beginners as well as for intermediate workouts. 30 minutes flat and you feel washed out. A gr8 workout cd, you can achieve your fat loss goals effectively, just need to be consistent. (View complete review)

    Movie: Bipasha Basu - Love Yourself Fit & Fabulous You
Cast: Bipasha Basu, Bipasha Basu

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