Book: Body, Breath & Being: A New Guide To The Alexander Technique [with Cd] "Body, Breath and Being" explores the Alexander Technique through the experiences of those who have studied it and benefited from it. These include: *A keen amateur sportsman who was "reborn" after being resigned to a lifetime of pain.*A photographer who overcame a debilitating back problem that was interfering with his professional work.*A pregnant woman who used the technique to relieve indegestion and handle her changing posture.*A musician who managed an asthmatic problem that was affecting her playing. "Body, Breath and Being: """ *Is ideal for both beginner and expert*Includes over 100 full colour photographs and diagrams *Provides practical experiments in every chapter*Includes a FREE CD of detailed instructions and advice. The book offers a new view of the way we use our bodies and the consequences not only on our health, but also our approach to life
Details of Book: Body, Breath & Being: A New Guide To The Alexander Technique [with Cd] Book: Body, Breath & Being: A New Guide To The Alexander Technique [with Cd]
Author: Carolyn Nicholls
ISBN: 190446842X
ISBN-13: 9781904468424
, 978-1904468424
Binding: Paperback
Publishing Date: 2008/11/05
Publisher: Chris Lloyd Sales
Number of Pages: 159
Language: English