
This hands-on workbook, which can be used separately or as a companion product to the book, provides an outlet for readers to express their feelings in a healthy way. By completing the exercises, readers will learn how to be accountable to themselves; how to effectively communicate in personal relationships and in the broader community; how to understand the roots of their anger; and how to channel their feelings in a productive manner.
| x kennedy raven blix rika lesser l a curet h a atwater | jim meyer george moore lyndon r f n a cumpsty z brettler marc |