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Here is your chance to get in shape and quick, and why not learn how to dance while you’re at it too? Bollywood Workout is an instructional fitness/dance DVD that showcases the essentials of desi dance routines that, while training you on how your body is to move to the music, also make you slimmer and fitter than before. Join Honey Kalaria, a noted Indian film choreographer, as she takes you through some fun dance sequences and fitness routines. The world of bhangra awaits you!
|Year of Release||2001|
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Mar 7, 2012
well intentionedPros: kalaria knows what she is talking about. she breaks down complex steps into simple understandable bits which even an amateur can grasp n replicate. choreography is beautiful, her background dancers move in sync with her. she gives easier options for beginners n advises viewers on the importance of taking abreak, hydrating , n not pushing too hard. warmup n cool down is part of every session.not bad for the price.but i prefer "my ultimate bollywood workout" by laungania.