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Bollywood Workout

(Movie, DVD)
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MRP: Rs. 199
Rs. 155 22% OFF
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Bollywood Workout (Movie, DVD) Price: Rs. 155

Here is your chance to get in shape and quick, and why not learn how to dance while you’re at it too? Bollywood Workout is an instructional fitness/dance DVD that showcases the essentials of desi dance routines that, while training you on how your body is to move to the music, also make you slimmer and fitter than before. Join Honey Kalaria, a noted Indian film choreographer, as she takes you through some fun dance sequences and fitness routines. The world of bhangra awaits you!

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Specifications of Bollywood Workout (Movie, DVD)

General
Format DVD
Video Encoding Region 0
Subtitles English
Music Director
  • Sunny Saujani
Title Bollywood Workout
Audio Encoding 5.1 Dolby Digital
Year 2001
Category Movies
Manufacturer Eagle Distributors
Rating V/U
Genre Fitness
Running Time 78 Minutes Approx
Number Of Discs 1
Language English
Producer Nikki Gillespie, Steve Kemsley
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Reviews of Bollywood Workout (Movie, DVD)

1.5

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★★★★★
★★★★★

s. pradeep

Mar 7, 2012

First to review
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certified buyer

well intentioned

Pros: kalaria knows what she is talking about. she breaks down complex steps into simple understandable bits which even an amateur can grasp n replicate. choreography is beautiful, her background dancers move in sync with her. she gives easier options for beginners n advises viewers on the importance of taking abreak, hydrating , n not pushing too hard. warmup n cool down is part of every session.not bad for the price.but i prefer "my ultimate bollywood workout" by laungania.
Cons: there is no gradual increase increase in intensity or week-by-week protocol.5 videos in all: intro where she help
 

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