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Bollywood Workout

(Movie, DVD)
Language: English  Year: 2001  Format: DVD  Rating: V/U  
Rs. 199
Inclusive of taxes
+ Rs. 50 (Delivery charge)
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Bollywood Workout (Movie, DVD) Price: Rs.199

Here is your chance to get in shape and quick, and why not learn how to dance while you’re at it too? Bollywood Workout is an instructional fitness/dance DVD that showcases the essentials of desi dance routines that, while training you on how your body is to move to the music, also make you slimmer and fitter than before. Join Honey Kalaria, a noted Indian film choreographer, as she takes you through some fun dance sequences and fitness routines. The world of bhangra awaits you!

Specifications of Bollywood Workout (Movie, DVD)

General
Music Director
Producer Nikki Gillespie, Steve Kemsley
Title Bollywood Workout
Category Movies
Format DVD
Language English
Year 2001
Manufacturer Eagle Distributors
Running Time 78 Minutes Approx
Video Encoding Region 0
Audio Encoding 5.1 Dolby Digital
Number Of Discs 1
Subtitles English
Rating V/U
Genre Fitness
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Reviews of Movie: Bollywood Workout

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★★★★★
★★★★★
07 Mar 2012
first to review
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well intentioned

Pros: kalaria knows what she is talking about. she breaks down complex steps into simple understandable bits which even an amateur can grasp n replicate. choreography is beautiful, her background dancers move in sync with her. she gives easier options for beginners n advises viewers on the importance of taking abreak, hydrating , n not pushing too hard. warmup n cool down is part of every session.not bad for the price.but i prefer "my ultimate bollywood workout" by laungania.
Cons: there is no gradual increase increase in intensity or week-by-week protocol.5 videos in all: intro w...
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Pros: kalaria knows what she is talking about. she breaks down complex steps into simple understandable bits which even an amateur can grasp n replicate. choreography is beautiful, her background dancers move in sync with her. she gives easier options for beginners n advises viewers on the importance of taking abreak, hydrating , n not pushing too hard. warmup n cool down is part of every session.not bad for the price.but i prefer "my ultimate bollywood workout" by laungania.
Cons: there is no gradual increase increase in intensity or week-by-week protocol.5 videos in all: intro w...
Pros: kalaria knows what she is talking about. she breaks down complex steps into simple understandable bits which even an amateur can grasp n replicate. choreography is beautiful, her background dancers move in sync with her. she gives easier options for beginners n advises viewers on the importance of taking abreak, hydrating , n not pushing too hard. warmup n cool down is part of every session.not bad for the price.but i prefer "my ultimate bollywood workout" by laungania.
Cons: there is no gradual increase increase in intensity or week-by-week protocol.5 videos in all: intro where she helpfully simplifies steps, warmup,one workout for beginners, one workout for advanced viewers, cooldown. music is bollywood style, but not great.

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    Movie: Bollywood Workout
Directed by: Sunny Saujani Music

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