No Cry Sleep Solution

Are you suffering through sleepless nights and having to fend off a barrage A of heartless advice about letting your baby "cry it out"? The No-Cry Sleep Solution will show you how it is entirely possible and within your grasp to help your baby fall asleep peacefully—and stay asleep all night long. Until now the only two ways to deal with sleepless nights were to let your baby cry herself to sleep or to become a sleep-deprived martyr and tough it out from dusk until dawn. At last, there is a practical and effective third way, thanks to Elizabeth Pantley, a parent educator and mother of four. Her ten-step program will lead you through the process one day at a time by: Shedding new light on your baby's sleep patterns and helping you set realistic goals; Showing you how to analyze, assess, and improve your baby's sleep patterns using sleep logs; Offering a variety of sleep solutions that fit every parenting style; Creating a tear-free customized sleep plan that works for both you and your baby.