Bradt Panama

There's more to Panama than its canal; this bridge between Central and South America is host to a fascinating mix of cultures. From the traditional Kuna in the San Blas islands to the fusion of Latino, Caribbean and Indian influences in the Bocas region, the country offers remarkable diversity.
Panama is the latest ecotourism hotspot, with rainforest covering a third of its area. While twitchers delight in 350 species of bird - more than anywhere else on Earth - others can enjoy spectacular butterfly migrations. With excellent fishing, rafting and hiking, this is a haven for those with a passion for the outdoors.
Discover:
In-depth coverage of Bocas del Toro
Where to stay, where to eat, where to go
Natural history, national parks and marine conservation
Stunning beaches for ultimate relaxation
Watersports, trekking and adventure sports
The Panama Canal - its history and contemporary role


Panama, famed for its legendary canal and biodiversity, is the exotic bridge between Central and South America. This Bradt guide offers a strong focus on the Bocas del Toro region, a sparkling archipelago with much to offer travelers looking for wildlife and cultural heritage. With an idyllic landscape of volcanoes, rain forest, and Caribbean coasts, and a skyline ever-colorful with butterfly migrations and over 350 species of birdlife, it isn't surprising Panama has always been a popular escape for Americans, with many U.S. citizens owning real estate. The perfect getaway can be planned with this guide, which features a multitude of opportunities for watersports and hiking.
This guide features:
>In-depth coverage of the ecotourism hotspot of Bocas del Toro
>Natural history, national parks, and marine conservation
>Culture, crafts, and festivals
>The canal, its history, and its modern role