Brainwave: Building Mental Muscle

Breakthrough after breakthrough in research is revolutionizing ideas about how the brain works. Here is just a simpling of the 58 readable reports you can put to good use right away : ways ot learn faster and trick your brain into storing information permanently, How women's and men's brains process information differently, How to take advantage of brief " windows of opportunity" to teach infants skills before they lose the ability to learn easily, How to change your mood without drugs and therapy, How you can raise or lower your body's levle of houmones that nurture or destory brain cells. Your own doctor may not yet have read about some of the research finding in this book.