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Burn It With Kunal Sharma

(TV Show, DVD)
Language: English  Year: 2011  Format: DVD  Rating: U  
Rs. 295
Inclusive of taxes
+ Rs. 40 (Delivery charge)
Seller: WS Retail
85% positive feedback [?]
(2,423,215 ratings)
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Burn It With Kunal Sharma (TV Show, DVD) Price: Rs.295

With BURN IT, the aim is to help yon acquire the body you've always dreamed of. BURN IT Works on a separate muscle group every single day allowing you to do justice to your entire body through the week. Follow this routine religiously with kunal through the week for at-least 3 months and see the change in your body and sta Mina. The systematic approach will help you stay focused though the workout & effortlessly make you more deter Mined & disciplined towards your approach to fitness. BURN IT works for beginners as well as fitness freaks. If you are a beginner, do the warm-up & cool-down for a week or two & then get on with the workouts After a good 5 days of intense workout, loosen up, and on weekends loosen with just the warm-up n cool down.

1) Warmup

2) Mon - Legs

3) Tue - Back

4) Wed - Chest

5) Thu - Shoulder

6) Fri - Arms

7) Cool Down

Specifications of Burn It With Kunal Sharma (TV Show, DVD)

General
Actor Kunal Sharma
Title Burn It With Kunal Sharma
Category Movies
Format DVD
Language English
Year 2011
Manufacturer Bennett Coleman
Track List 1. Warm Up
2. Legs
3. Back
4. Chest
5. Shoulder
6. Arms
7. Cool Down
Number Of Discs 1
Rating U
Genre Health
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Reviews of Movie: Burn It With Kunal Sharma

3
Average Rating
Based on 3 ratings
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Showing 1-2 of 2 reviews
★★★★★
★★★★★
07 March 12
first to review
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certified buyer
definitely will burn calories

Pros: intense warmup session - its a sweaty workout in itself!concentrates on working on one part of the body each day of the week- legs:monday ,back: tuesday etc....so it prescribes sessions for 5 days in a week. warmup n cool down part of every session. good mix of aerobics and yoga(resistance training). gives options to make tougher steps easier for beginners(eg.if you cant reach ur toes, reach for ur ankle, if not ur knee...)emphasizes importance of keeping an eye on heart rate, taking breaks if too tires, n hydrating.lives up to the promise of making viewers burn calories "if followed religiously"
Cons: no stimulating music. intense warmup itself may be too much for beginners. requires use of props like dumb bells...which may not be possible at home. nevertheless, its a great buy.

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★★★★★
★★★★★
23 July 12
The guy is just full of himself

Bought a total waste of money. The video looks like it is shot for people to know how 'good' or rather bad the guy looks. If you get motivated by just looking at someone else workout then rather join an aerobics class and watch a pretty instructor do so, then a bald guy in tights who doesn't explain anything. Wasted my money

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    TV Show: Burn It With Kunal Sharma
Cast: Kunal Sharma

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