Calmer You - Witty Tips to Beat Everyday Stress  (English, Paperback, Kalra Sonal)

A Calmer You: Witty Tips to Beat Everyday Stress, by Sonal Kalra, offers practical and useful tips to live a stress free life.

Summary of the Book

This title helps you tackle everyday stress in a charming way. It teaches you how to set your priorities into their perspectives and live a calmer life. A salient feature of the book is that it offers such simple calmness tips that anybody can follow them and bring about effective change in their lives. The author not only shares her insights but also her experiences in this book. She has brightened up her book with loads of wise and witty characters like the indefatigable Bubbly Aunty, Chaddha ji, and the serene Pappu Singh. All these characters add a touch of wisdom with their appearance in the book. Readers will learn how to handle even worst situations with tranquility and a smile.

About Sonal Kalra

Sonal Kalra is an Indian journalist and author. She works with Hindustan Times. She has also co-authored another book E-Government Toolkit for Developing Countries. She has contributed to lifestyle publications on food, decor, fashion, travel, wellness, health, and beauty & fitness. Kalra used to write a column called A Calmer You, which later got published into a full-fledged book. For her contributions, she has been honored with several awards, including the Ramnath Goenka Award for Excellence in Film Journalism and the Young Achievers Award 2011 for excellence in media by Whistling Woods International.