From Chaos To Calm: How To Shift Unhealthy Stress Patterns And Create Your Ideal Balance In Life

From Chaos to Calm, will open your mind and heart to discovering your ideal state of balance, what gets in the way of creating this, and more importantly, how to let go of unhealthy stress reactions and the underlying motives and payoffs for these. With humor and insight you will be guided through a variety of powerful experiential exercises which will transform your life for the better. "Gini hits the mark in From Chaos to Calm giving tools, exercises and scripts to help you live the calmness of a great life. The section on BELIEFS is a must read " Michael Losier, Author of Law of Attraction - The Science of Attracting More of What You Want and Less of What You Don't "Gini Grey's book is filled with wonderful insights, practical wisdom and exercises to bring balance to your life." Ellen Hayakawa, Author of The Inspired Organization, Co-Author of Healing the Heart of the World. Gini Grey is a Transformational Coach using a unique and powerful blend of coaching, counseling and energy healing to guide individuals to live from their center and create what they want in their life. She is also the author of the audio CD Create What You Want In Your Life and the monthly e-zine Insights and Inspiration which are both available on her website, www.ginigrey.com.