Chinese Health Care Secrets: A Natural Lifestyle Approach

Grounded in Taoist principles (Nature's Way), the age-old wisdom of China teaches that by living your daily activities in accordance with the laws of nature you can achieve and maintain optimal health.

This comprehensive reference to the history and practices of Chinese health care offers readily applicable, completely natural, and highly effective techniques -- many of which have never before been published and are considered secrets even in China.

Easy to read and fully illustrated, Chinese Health Care Secrets explains:
-- Secrets of sexual vitality
-- Qigong -- breathing, meditation, and energy exercises
-- Dharma -- massage and gentle physical movements
-- Over 60 of nature's potent healers
-- Acupressure techniques, with illustrations showing over 100 acupoints
-- Common ailments, along with their treatments and therapies, in an A-Z reference guide

From acupressure to yijinjing, this encyclopedic book is your guide to Chinese secrets of vigor, rejuvenation, and longevity.

Chinese Health Care Secrets offers a readily applicable, completely natural, and highly effective alternative to traditional Western medicine. It includes an A-Z reference guide of special solutions for 76 of the most common health problems, the secrets of sexual vitality, and a list of 65 of nature's potent healers.