“christopher hansard”

The author describes the principles of Tibetan medicine for ultimate mind/body health and then offers simple ways to incorporate its wisdom into our daily lives - from dietry guidelines, exercise, mind-strengthening and rejuvenation techniques, to the use of herbs for common ailments. This book aims... More

True original thought is one of the most powerful energy resources that we have. Tapping into it - as the Tibetan Bon culture has known for centuries - can bring great spiritual, emotional and financial success. But most of us don't know how to think skilfully in order to reap these life-changing b... More

This is the first book to introduce the principles and techniques of Tibetan Bon medicine--one of the oldest and most sophisticated systems of healing--to an American audience. Hansard explains the principles of Tibetan Bon medicine, which emphasize the interrelationship of physical, mental, and spi... More

The Tibetan Art of Positive ThinkingTibetan Bon medicine is one of the world's oldest and most sophisticated systems of healing -- and the only one endorsed by the Dalai Lama. In "The Tibetan Art of Positive Thinking," Christopher Hansard draws upon the practices and principles of Bon, along with hi... More

Bestselling author of "The Tibetan Art of Positive Thinking" shows us how to conquer fear and live at peace with ourselves. In the ancient Tibetan Bon tradition, the secret of serene, successful living is to have no fear. But in our demanding society, where stress is the norm, fearfulness can become... More

It is essential that all those involved in the care of people with diabetes, including the diabetes specialist team and nephrologists, are aware of the best clinical management practices in preventing and treating renal complications. This book summarises these; the important practical aspects in d... More

"As life becomes more hectic, it's important to stop and think about the way we are living. Christopher's book is the best possible starting point."-Vogue (United Kingdom) In this inspiring book, leading Tibetan Bon practitioner Christopher Hansard explains the twelve types of fear that affect our l... More

Christopher Winch launches a vigorous Wittgensteinian attack on both the "romantic" Rousseauian and the "scientific" cognitivist traditions in learning theory. These two schools, he argues, are more closely related than is commonly realized.... More