Book: Cognitive Therapy And The Emotional Disorders One of the founders of cognitive therapy writes a clear, comprehensive guide to the basis of emotional disturbance and highlights such important concepts as learning the meaning of hidden messages, listening to automatic thoughts, the role of sadness, anger and anxiety, understanding and overcoming phobias and depression, and applying the cognitive system of therapy to specific problems.
Details of Book: Cognitive Therapy And The Emotional Disorders Book: Cognitive Therapy And The Emotional Disorders
Author: Aaron T. Beck
ISBN: 0452009286
ISBN-13: 9780452009288
, 978-0452009288
Binding: Paperback
Publishing Date: 1993/09/01
Publisher: Penguin Group Usa
Number of Pages: 356
Language: English