Book: Concepts Of Physical Fitness: Active Lifestyles For Wellness "Concepts of Physical Fitness: Active Lifestyles for Wellness" provides readers with self-management skills necessary to adopt a healthy lifestyle. This well established text uses a proven conceptual format, brief concepts rather than chapters, to provide information in a useful and concise way, and is organized to focus on "process" or lifestyle changes with early coverage of planning so students can apply the concepts immediately.
Details of Book: Concepts Of Physical Fitness: Active Lifestyles For Wellness Book: Concepts Of Physical Fitness: Active Lifestyles For Wellness
Author: Charles B. Corbin, Gregory J. Welk, William R. Corbin
ISBN: 0073523577
ISBN-13: 9780073523576
, 978-0073523576
Binding: Paperback
Publishing Date: Dec 2006
Publisher: Mcgraw-hill Humanities/social Sciences/langua
Number of Pages: 418
Language: English