Dr. Dean Ornish's Program For Reversing Heart Disease: The Only System Scientifically Proven To Reverse Heart Disease Without Drugs Or Surgery

Dr. Dean Ornish is the first clinician to offer documented proof that heart disease can be halted or even reversed simply by changing your lifestyle. Based on his internationally acclaimed scientific study, his program has yielded amazing results. Participants reduced or discontinued medications; their chest pain diminished or disappeared; they felt more energetic, happy, and calm; they lost weight while eating move; and blockage in coronary arteries were actually reversed. In this breakthrough book, Dr. Dean Ornish's Program For Reversing Heart Disease, the author presents this and other dramatic evidence and guides you step-by-step through the extraordinary Opening Your Heart program, which is winning landmark approval from America's health insurers. The program takes you beyond the purely physical side of health care to include the psychological, emotional and spiritual aspects so vital to healing. This book represents the best modern medicine has to offer: It can inspire you to open your heart to a longer, better, happier life.