Book: Desktop Yoga For most of us, our desk is like a second home. In fact, we probably spend more time glued to our desks than at home, resulting in severe backache, frozen shoulders, difficulty in walking and generalized, debilitating body pain. All this affects the quality of life and work, yet we dont do anything about it and keep putting it off. Desktop Yoga solves this dilemma in a flash with simple and effective yoga exercises to do at your desk.
Details of Book: Desktop Yoga Book: Desktop Yoga
Author: Bharat Thakur
ISBN: 8183280595
ISBN-13: 9788183280594
, 978-8183280594
Binding: Paperback
Publishing Date: May 2007
Publisher: Wisdom Tree
Number of Pages: 107
Language: English