Developing Self-esteem (a Guide For Positive Success)

This practical and realistic workbook is designed to inspire you to try new techniques and ideas. If you practice the suggested exercises and carefully read the material, you can enhance your success and improve your self-esteem, both at work and in your personal life. Self-esteem is a personal trait that can be improved by any person willing to commit him-or herself to the task of positive self-development. The concepts and exercises in this book have been completed by hundreds of individuals in a workshop titled "Believe in Yourself and Make it Happen." Their feedback and insights are included in this book. The result is a practical and realistic approach to building better self-esteem.