Book: Dhanwantari The Secret to health is knowing how to deal with one's body. These life practices are not mystical or esoteric in nature, rather they deal with down-to-earth habits of daily living which can produce a tremendous improvement in mental and physical health. The practical daily habits dealt with in this book by Harish Johari include suggestions for regulating bowel habits, diet, sleep, meditation, water intake, sex, drug intake, breathing, massage, nostril and hemispheric predominance, planetary and lunar influences, and cyclic changes in our endocrine system. In this book, the reader will learn how to control these variables in human functioning which need regulation in order to achieve a balanced, happy and productive life.
Details of Book: Dhanwantari Book: Dhanwantari
Author: Harish Johari
ISBN: 8171671012
ISBN-13: 9788171671014
, 978-8171671014
Binding: Paperback
Publishing Date: 2001
Publisher: Rupa & Co.
Number of Pages: 273
Language: English