Diet, Daibetes and You - A Healthy Living Guide for Diabetics with Over 100 Reccipes  (English, Paperback, Rastogi Shweta)

Diabetes has been a concern among people of all age groups now. People around the world who are affected by it have to follow a major diet in order to survive it. Moreover, the diet is not one that can be broken at the individual’s will.

Summary of the Book

In this book, Dr. Shweta Rastogi has given those who are affected with diabetes a way to lead an active and healthy lifestyle. People who are diabetic need to keep a continuous watch on their food and sugar intake in order to survive and stay healthy. Here are some simple diets and tips that will help you achieve this and more. This book is not only the ideal book for a person with diabetes, but also for anyone who wants to have a healthy, happy and productive life. It is the perfect gift for health enthusiasts.

About Shweta Rastogi

Shweta Rastogi is currently a guest faculty at S.N.D.T University, Head Dietetics at C.M. Health Solutions and Chief Dietician at Guru Nanak Hospital in Mumbai. In the past, she was a Clinical Dietician at Monilek Hospital and Research Center, Jaipur. She has written two books: Eat Right to Stay Bright - Manage Diet to Manage Disease and Diet Diabetes and You.