Diets & Weight Loss

Stories from Britain, the United States, Canada, India, China, Nigeria, France and the USSR are included in this anthology.... More

Covering everything from fossilised dinosaurs to intelligent apes, this is an accessible guide to one of the most important scientific theories of all time. Burt Guttman assumes no prior scientific knowledge on the part of the reader, and explains each of the key ideas and concepts, including natura... More

Your blood type reflects your internal chemistry. It actually determines the way you absorb nutrients. What foods you absorb well and how your body handles stress differ with each blood type.... More

THE DIET EVERYONE'S TALKING ABOUT! Developed by noted Miami cardiologist Dr. Arthur Agatston for his patients, THE SOUTH BEACH DIET became a national phenomenon-because it works. It's not low fat. It's not low carbs. It teaches you to use the right carbs and the right fats to change your body chemis... More

The Quick Cook is a boon to aspiring cooks who want to produce a good meal in a relatively short time. The thirty menus are explored with step-by-step instructions how to overlap cooking dishes so that each menu is finished within the hour. There are valuable hints and tips on preparation which cu... More

A gourmet collection of all A gourmet collection of all-colour handbooks, offering mouth watering delicacies by Master Chefs of Hotel Holiday Inn Crowne Plaza and the Oberoi Group of Hotels. The step by step instructions make the recipes easy to follow even for a novice. ... More

* Concepts are presented in clear, non-technical jargon. * Presents proven strategies for integrating IT with business strategies to create competitive advantages for organizations. * Current readings and Web links bring basic issues up to date with examples of how successful managers implement IT.... More

Dr. Atkins' Diet Revolution, published two decades ago, sold millions of copies and gained trememdous following. Now it is back in a slightly modified form. The cornerstone of Dr. Atkins's diet is the regulation of insulin production through a diet which is extremely low in carbohydrates. Less insul... More

DISCOVER THE BENEFITS OF EATING THE MEDITERRANEAN WAYScientists and researchers have discovered that traditional Mediterranean cuisine is one of the most healthful, nutritious diets in the world -- one that can help you live longer and enjoy far lower rates of coronary heart disease and other chroni... More

America's #1 online weight-loss specialist offers a controversial, anti-Atkins diet book that keeps with his trademark hassle-free, time-friendly approach.It's a fact: the low-carb craze is everywhere. Another fact: two-thirds of Americans are still overweight and no one is getting thinner. Although... More

In this classic guide, now expanded and updated, Dr. Weil explains his proven eight-week program for taking full advantage of the bodys natural healing power.Now expanded and updated-the #1 "New York Times" bestselling book in which one of America's most brilliant doctors shares his famous program f... More

The phenomenal "New York Times" bestseller on this program for weight loss and maintenance, conceived by the "#1 diet guru" Dr. Robert C. Atkins, is revised and updated for a new century. Features 100 pages of new information, including the Atkins Nutritional Approach, dozens of new recipes, and a 1... More

In this revolutionary book, bestselling author John Robbins reveals the scientifically proven secrets of the world's healthiest and longest-lived peoples, and explains how to live an extended and fulfilling life in which our later years become a period of wisdom, vitality, and happiness.Why do some ... More

There is only one concept to grasp and only one action to take: Eat more living food than dead food. This book offers not a diet, but a lifelong way of eating that allows the eating experience to remain a joyous one, rather than a clinical endeavor of measuring portions, counting calories, calculati... More

The Waterfall (Muktadhara, 1922) is considered by many as one of the finest plays written by Tagore. In his own words it is a 'representation of a concrete psychology'. Abhijit, one of the principal characters, after a revelation of his castaway status, develops a belief that he has a spiritual rela... More

Supercharge your metabolism by adding coconut oil to your diet -- the weight simply drops off. Get the right good fat--low carb balance with this easy 21-day plan and discover the latest research into this miracle new food. Includes a great 4-week cleansing plan. New research shows that coconut oil ... More

"Unless we know and use foods that have the right chemical elements needed to sustain health, we are hopelessly unable to resist disease." -Dr. Bernard Jensen’s Dr. Bernard Jensen’s years of research have proven that in order to get healthy and remain healthy for a lifetime it is essential to ... More

"Juices are a wonderful source of nutrients that we all need to take advantage of to reach the highest level of health and well-being." -Dr. Bernard Jensen This update of a classic work is the culmination of Dr. Bernard Jensen’s years of study on the health benefits of fruit and vegetable juices... More

In this latest addition to the best-selling 101 Tips series, co-authors Patti Geil and Lea Ann Holzmeister-experts on nutrition and diabetes-use their professional experience with hundreds of patients over the years to answer the most commonly asked questions about diabetes and nutrition.Youll disco... More