Book: Do I Look Fat In This?: Get Over Your Body And On With Your Life A life coach on the daytime reality show "Starting Over" shares her personal story of body confidence, as well as the stories of many of the clients she has worked with, to look beyond the scale, stop hating their bodies, and start loving themselves.
The author of "Change Your Life in 30 Days" and "Fearless Living" confronts that nagging question from the inside out. As a Life Coach on the Emmy Award-winning daytime reality show "Starting Over," Rhonda Britten has helped countless women befriend their bodies-first by encouraging them to face and accept what they see in the mirror, and then by empowering them to make healthier decisions about their weight. In "Do I Look Fat in This?," Rhonda shares her personal story of body confidence and the stories of many of the women who have reached out to her. With Rhonda's encouragement and advice, people can find the courage and inspiration they need to move from disliking their bodies to celebrating them, from seeing them as objects of shame to considering them their own best friends.
Details of Book: Do I Look Fat In This?: Get Over Your Body And On With Your Life Book: Do I Look Fat In This?: Get Over Your Body And On With Your Life
Author: Rhonda Britten
ISBN: 0399533125
ISBN-13: 9780399533129
, 978-0399533129
Binding: Paperback
Publishing Date: 2007/03/06
Publisher: Penguin Group Usa
Number of Pages: 253
Language: English