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Eating For Endurance
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Publisher: Bull Publishing Company
OR
Book: Eating For Endurance
This revised edition describes the fuel the body needs and how best to adjust diet and eating habits for both health and performance. Written in a straightforward, friendly style, the book offers specific advice for different levels of fitness and different types of activities.
The standard guide to nutrition for anyone who exercises or plays sports, this updated reference describes the fuel the body needs and how best to adjust diet and eating habits for both health and performance. It includes the latest findings on carbohydrate loading, fat as fuel, and the role of protein, vitamins, and minerals, along with recent data on caffeine, sugar, and the critical role of hydration. Written in a straightforward, friendly style, the book offers specific advice for different levels of fitness and different types of activities.
The standard guide to nutrition for anyone who exercises or plays sports, this updated reference describes the fuel the body needs and how best to adjust diet and eating habits for both health and performance. It includes the latest findings on carbohydrate loading, fat as fuel, and the role of protein, vitamins, and minerals, along with recent data on caffeine, sugar, and the critical role of hydration. Written in a straightforward, friendly style, the book offers specific advice for different levels of fitness and different types of activities.
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Details of Book: Eating For Endurance Book: Eating For Endurance
Author: Ellen Coleman Rd Ma Mph,
ISBN:
ISBN-13:
Binding: Paperback
Publishing Date: 2003/03/01
Publisher: Bull Publishing Company
Number of Pages: 190
Language: English
Author: Ellen Coleman Rd Ma Mph,
ISBN:
0923521755
ISBN-13:
9780923521752
,978-0923521752
Binding: Paperback
Publishing Date: 2003/03/01
Publisher: Bull Publishing Company
Number of Pages: 190
Language: English
2 States: The Story Of My Marriage by Chetan BhagatFourth book by the bestselling author Chetan Bhagat.
2 States is a story about Krish and Ananya. They are from two different states of India, deeply in love and want to get married. Of course, their parents don’t agree. To convert their love story into a love marriage, the couple have a tough battle in front of them.
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2 States is a story about Krish and Ananya. They are from two different states of India, deeply in love and want to get married. Of course, their parents don’t agree. To convert their love story into a love marriage, the couple have a tough battle in front of them.
Order now at 32% Discount
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Book: Eating For Endurance by Ellen Coleman Rd Ma Mph,
ISBN Number: 0923521755, 9780923521752, 978-0923521752