Ergonomic Living: How To Create A User-friendly Home & Officer

You work indoors. You're not on your feet all day and you do not do heavy lifting, and yet you feel exhausted at the end of every day. Maybe you're being attacked by your possessions. Perhaps you have an old worn out mattress, an old office chair that won't let you sit straight, a computer screen that you struggle to read. This book will show you how to find the perfect furniture to allow you to work or live in the safest, most effective, and most comfortable manner.

er*go*nom*ic (er-ga-'na-mik) adj: designed to allow people and the things people use to interact in the safest, most effective, and most comfortable manner

You work indoors. You're not on your feet all day and you do no heavy lifting. You have escaped from the brutal nature of most human labor. And yet at the end of the day you feel exhausted. You have vague aches and pains that you are embarrassed to mention to your doctor. If you do, the doctor gives you some equally vague advice: take it easy; don't push yourself; get more rest. If that doesn't work, maybe you're a whiner, a hypochondriac.

Or maybe you're being attacked by your possessions.

Perhaps you've been making do with a worn-out old mattress in the bedroom, an office chair that won't let you sit up straight, and a computer screen that you struggle to read with your bifocals. You bought a desk and a file cabinet whose colors complement each other perfectly, but you had no idea how downright irritating ordinary furniture can get if the only choice you bother with is matching style and color.

Somewhere in this world is a reading light, chair, bed, perhaps even a keyboard and desk, built just for you. This book will show you how to find them.

HOME

How to Enter Your Home

The Child-Friendly Home

How to Prepare Food

How to Relax

How to Sleep

OFFICE

Territory

The Inner Circle

Ambience

Storage

The Personal Computer

The Information-Age Habitat