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Feeling Good: The New Mood Therapy
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Publisher: Harper Collins World
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Book: Feeling Good: The New Mood Therapy
The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be cured without drugs. In Feeling Good, eminent psychiatrist, David D. Burns, M.D., outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life. Now, in this updated edition, Dr. Burns adds an All-New Consumer's Guide To Anti-depressant Drugs as well as a new introduction to help answer your questions about the many options available for treating depression.
- Recognise what causes your mood swings
- Nip negative feelings in the bud
- Deal with guilt
- Handle hostility and criticism
- Overcome addiction to love and approval
- Build self-esteem
- Feel good everyday
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Details of Book: Feeling Good: The New Mood Therapy Book: Feeling Good: The New Mood Therapy
Author: David D. Burns, Aaron T. Beck
ISBN:
ISBN-13:
Binding: Paperback
Publishing Date: 1999/12/01
Publisher: Harper Collins World
Number of Pages: 736
Language: English
Author: David D. Burns, Aaron T. Beck
ISBN:
0380810336
ISBN-13:
9780380810338
,978-0380810338
Binding: Paperback
Publishing Date: 1999/12/01
Publisher: Harper Collins World
Number of Pages: 736
Language: English
2 States: The Story Of My Marriage by Chetan BhagatFourth book by the bestselling author Chetan Bhagat.
2 States is a story about Krish and Ananya. They are from two different states of India, deeply in love and want to get married. Of course, their parents don’t agree. To convert their love story into a love marriage, the couple have a tough battle in front of them.
Order now at 32% Discount
2 States is a story about Krish and Ananya. They are from two different states of India, deeply in love and want to get married. Of course, their parents don’t agree. To convert their love story into a love marriage, the couple have a tough battle in front of them.
Order now at 32% Discount
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Book: Feeling Good: The New Mood Therapy by David D. Burns, Aaron T. Beck
ISBN Number: 0380810336, 9780380810338, 978-0380810338