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Firm Abs Flat Stomach: In Only 30 Days
(Paperback - 2004/05/01)by Write a Review
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Publisher: Octopus Pub Group
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Book: Firm Abs Flat Stomach: In Only 30 Days
Get the body you've always wanted in just 30 days With this fully illustrated day-by-day program, you can get a flat stomach, lose inches, and feel great. Designed for people of all levels of fitness, this fast and effective method consists of routines that will fit into even the busiest lifestyle. Begin by assessing your shape and goals, and calculate your personal daily caloric intake. Guidelines for healthy eating help you adjust your diet to the program and for life. Burn calories and tone muscles with progressively more challenging workouts that alternate between aerobic and resistance exercises. A maintenance program enables you to keep your fabulous new shape, and pre- and post-natal plans help you regain your figure after pregnancy.
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Details of Book: Firm Abs Flat Stomach: In Only 30 Days Book: Firm Abs Flat Stomach: In Only 30 Days
Author: Anne-marie Millard
ISBN:
ISBN-13:
Binding: Paperback
Publishing Date: 2004/05/01
Publisher: Octopus Pub Group
Number of Pages: 128
Language: English
Author: Anne-marie Millard
ISBN:
0600609391
ISBN-13:
9780600609391
,978-0600609391
Binding: Paperback
Publishing Date: 2004/05/01
Publisher: Octopus Pub Group
Number of Pages: 128
Language: English
2 States: The Story Of My Marriage by Chetan BhagatFourth book by the bestselling author Chetan Bhagat.
2 States is a story about Krish and Ananya. They are from two different states of India, deeply in love and want to get married. Of course, their parents don’t agree. To convert their love story into a love marriage, the couple have a tough battle in front of them.
Order now at 32% Discount
2 States is a story about Krish and Ananya. They are from two different states of India, deeply in love and want to get married. Of course, their parents don’t agree. To convert their love story into a love marriage, the couple have a tough battle in front of them.
Order now at 32% Discount
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Book: Firm Abs Flat Stomach: In Only 30 Days by Anne-marie Millard
ISBN Number: 0600609391, 9780600609391, 978-0600609391