Book: Fitness Weight Training Presented in an easy-to-read format with customizable training programs for six fitness levels, this manual is written especially for fitness enthusiasts who want to make strength training a priority. 107 photos.
Details of Book: Fitness Weight Training Book: Fitness Weight Training
Author: Thomas R. Baechle, Roger W. Earle
ISBN: 0736052550
ISBN-13: 9780736052559
, 978-0736052559
Binding: Paperback
Publishing Date: 2005/02/28
Publisher: Human Kinetics Publishers
Number of Pages: 232
Language: English