Cart (0)
eBooks Cart (0)
OfferIrresistible discounts & Free shipping on the Mobile App. Get the App now
Home  >  Books  >  Indian Writing  >  Others  >  Health and Fitness  >  Four Weeks Countdown Diet Unabriged Edition (Aud...
Buy Four Weeks Countdown Diet Unabriged Edition: Book
Web Reader
Now you can read Flipkart eBooks on various web browsers
Android
Install Flipkart eBooks App on your Android(2.2 or higher) devices from Google Play Store
iOS
Install Flipkart eBooks App on your iOS devices from App Store
Windows Phone 8
Install Flipkart eBooks App on your Windows Phone 8 devices from Store

Four Weeks Countdown Diet Unabriged Edition

Audiobook
Language: English
Publisher: Reado
Rs. 299 10% Off
Rs. 268
Inclusive of taxes
+ Rs. 40 (Delivery charge)
3 Sellers from Rs 268
Seller: WS Retail
85% positive feedback [?]
(2,405,505 ratings)
Free Home Delivery if total order amount for WS Retail is Rs. 500 or above. [?]
Why is there a shipping charge for this item?
The seller makes every effort to quality check, pack and ship your order and in the process incurs certain fixed costs irrespective of the order value. To continue to provide and improve the great shopping experience, the seller charges a nominal delivery charge for orders below Rs. 500.
Is there any way that the shipping charges can be avoided?
To avoid paying delivery charges, just buy more items from this seller and ensure that your order value is above Rs. 500.
SAVE MORE: Buy 2 Get Extra 15% Off & Buy 4 Get Extra 25% Off. See final price in cart
COMBO OFFER: Exciting combos available View combos
View details
In Stock.
Standard delivery in 2-3 business days. [?]
may be available [?]

What is the 'In-a-day Guarantee' delivery option?

'In-a-day Guarantee' is our expedited delivery service, where orders placed before 6PM will be delivered the next business day. Orders placed after 6PM will be delivered the day after. Delivery is charged at Rs 90 per item.

In-a-day Guarantee is available only for orders placed with selected sellers. As of now, this service is available only for deliveries in Bangalore, Chennai, Delhi, Hyderabad, Mumbai, Noida, Pune, Gurgaon, Ghaziabad, Faridabad, Kolkata, Ahmedabad, Nagpur.

How can I avail 'In-a-day Guarantee' delivery?
How can I avail 'In-a-day Guarantee' delivery?

On the product page, check with your location's pincode if the 'In-a-day Guarantee' delivery option is available. Currently, the service is available only for deliveries in Bangalore, Chennai, Delhi, Hyderabad, Mumbai, Noida, Pune, Gurgaon, Ghaziabad, Faridabad, Kolkata, Ahmedabad, Nagpur. You may select this option while placing your order.

The 'In-a-day Guarantee' delivery option is available only for orders placed with selected sellers. It is generally available for most products. We suggest you check if the product you are ordering can be delivered by the next business day.

Orders need to be placed by 6PM for next-day delivery. In case you place an order with the In-a-day Guarantee delivery option post 6PM, delivery will be scheduled for the day after.

More about In-a-Day Guarantee>
Check your delivery options:
Delivery options for: Change
Note: In-a-day Guarantee orders placed before 6PM will be delivered on the next business day. Orders after 6PM will be delivered the day after.
Shipping to: Change
More sellers selling this product on flipkart.com [?]
Rs. 279
(Free home delivery)  
In Stock.
Standard delivery in 4 to 5 business days.
Seller: Beyondbooks
New Seller
10 Day Replacement Guarantee [?]
Rs. 299
+ Rs. 50 Delivery charge  
In Stock.
Standard delivery in 4 to 5 business days.
Seller: RhythmHouse
80% positive feedback [?]
(185 ratings)
10 Day Replacement Guarantee [?]

Four Weeks Countdown Diet Unabriged Edition (Audiobook) Price: Rs.268

You may have tried dieting before, but have you ever managed to change your shape in just four weeks? Namita Jain, a renowned wellness expert, draws on her experience of twenty years as a weight management and fitness specialist to design a diet regime that you can easily work into your everyday schedule. And if you follow it properly, you could drop a trouser size a month, or maybe even two!

What\'s more, there is no need to run to the grocery store for unheard- of ingredients, no elaborate preparations, no tasteless, colourless dishes that force you to give up in despair. This diet uses vegetables and masalas found in every Indian kitchen to create meals that are oil-free, calorie- free, yet delicious to eat. The recipes involve minimum fuss, yet add that irresistible aroma to your food without the oil.

The Four-week Countdown Diet includes:
  • Diet and workout plans suited to your individual needs
  • Tips on how to stock your kitchen and bar
  • Easy-to-make recipes
  • Simple exercises you can do at home
  • Everything you need to know about spas, saunas and weight-loss Gadgets
  • Real life examples from clients


About the Author
Namita Jain is a highly respected lifestyle and weight-management specialist and authority in the wellness industry. She holds prestigious international certifications in several fitness-related disciplines and has been actively involved in the wellness space for over twenty years, offering holistic guidance and teaching hundreds of students to get fitter, faster. She is a clinical fitness specialist at Bombay Hospital in Mumbai, structuring training programmes for patients with special needs, training the trainers and conducting specialized classes. Namita writes a variety of columns for leading newspapers and magazines in India, covering health issues such as nutrition, exercise and related topics.

Radhika is an Human Resource post graduate from Xaviers Labor Relations Institute (XLRI), Jamshedpur. She has over 20 years of work experience, as an HR professional, in various organisations like Maruti, Indian Hotels, Nestle and Oracle. Currently Radhika is working as a freelance HR consultant.Radhika, is a member of a leading theatre group - Stagedoor and has acted in productions like \'The Legend of Ram\', \'Witness for the Prosecution\' to name a few. She has also acted in a movie - \'Noone called Jessica\'Radhika is a devoted mother who enjoys creative arts whether that be theatre, jamming with her son, acting or watching movies. Ask her to cook and she will tell you to order a pizza. Ask her to re-enact her performances on stage and get ready for an evening of fun and laughter.

CD Information

No. Of Discs: - 1 (MP3 CD)

Running Time:- 5.5 Hours.
Offers on this product
Books - Extra 25% Off
Buy 2 Get Extra 15% Off & Buy 4 Get Extra 25% Off. See final price in cart
Terms and Conditions

Specifications of Four Weeks Countdown Diet Unabriged Edition (Audiobook)

Contributors
Author Radhika, Namita Jain
Book Details
Publisher Reado
Publication Year 2011
ISBN-13 9789381264188
ISBN-10 9381264188
Language English
Edition Unabriged
Binding Audiobook
Please note: All products sold on Flipkart are brand new and 100% genuine

Book Reviews of Four Weeks Countdown Diet Unabriged Edition

5
Average Rating
Based on 2 ratings
Have you used this product?
Rate it now.
    Book: Four Weeks Countdown Diet Unabriged Edition by Radhika, Namita Jain
    ISBN Number: 9381264188, 9789381264188, 978-9381264188

PAYMENT METHOD

POWERED BY
Loading ...