Book: The Fundamentals Of Pa Kua Chang: The Methods Of Lu Shue-tien As Taught By Park Bok Nam.( Volume 1 ) Pa Kua Chang is one of China's foremost internal martial arts, based on the pa kua or eight trigram symbol. In this book, world renowned pa kua chang master Park Bok Nam describes in detail the various components of pa kua chang's basic training as it was taught to him by the legendary master, Lu Shui-Tien. This book presents exercises which will help any martial artist improve footwork, body flexibility, internal energy circulation, and internal striking power.
Details of Book: The Fundamentals Of Pa Kua Chang: The Methods Of Lu Shue-tien As Taught By Park Bok Nam.( Volume 1 ) Book: The Fundamentals Of Pa Kua Chang: The Methods Of Lu Shue-tien As Taught By Park Bok Nam.( Volume 1 )
Author: Park Bok Nam, Dan Miller
ISBN: 0865681724
ISBN-13: 9780865681729
, 978-0865681729
Binding: Paperback
Publishing Date: 1999/01/01
Publisher: Action Pursuit Group
Number of Pages: 224
Language: English