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Grow Younger, Live Longer: Ten Steps to Reverse Aging (English)

Paperback
Language: English
Length: 304 Pages
Publisher: RIDER BOOKS
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Grow Younger, Live Longer: Ten Steps to Reverse Aging (English) (Paperback) Price: Rs.289

Human ageing is reversible. Scientific research shows that we can literally turn back the markers of getting old, including blood pressure, muscle strength, cholesterol levels and many others. Using the tools in this book, you can learn specific strategies for melting away those biological years so you can feel, perform and look like you did as many as fifteen years ago. Grow Younger, Live Longer is a complete manual for renewal, including a simple programme, at the heart of which are ten essential steps. If you incorporate these into your weekly routine, your age-reversal process will very soon be underway. Combining all the knowledge and pioneering spirit that made Ageless Body, Timeless Mind into a huge international bestseller, with all the latest discoveries in mind/body medicine, Grow Younger, Live Longer will show millions of readers round the world how they can achieve a long life filled with joy and vitality.

About the Author
Trained in India and the United States, Dr Deepak Chopra is Executive Director of the Chopra Centre for Well Being in La Jolla, California. He lectures around the world and is the author of many bestselling books. Dr David Simon is medical director of the Chopra Centre for Well Being.

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Specifications of Grow Younger, Live Longer: Ten Steps to Reverse Aging (English) (Paperback)

Contributors
Author Judith Kendra, Deepak Chopra
Author Info

Trained in India and the United States, Dr Deepak Chopra is Executive Director of the Chopra Centre for Well Being in La Jolla, California. He lectures around the world and is the author of many bestselling books. Dr David Simon is medical director of the Chopra Centre... Read More

Book Details
Publisher RIDER BOOKS
Imprint Rider
Publication Year 2002
ISBN-13 9780712630320
ISBN-10 0712630325
Language English
Edition New ed
Binding Paperback
Number of Pages 304 Pages
Dimensions
Width 5.08 inch
Height 0.79 inch
Weight 216 g
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Book Reviews of Grow Younger, Live Longer: Ten Steps to Reverse Aging (English)

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★★★★★
★★★★★
07 Jul 2014
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A Must

It is a must for anyone who wants to lead a sattavik fulfilling life ! Thumbs-up for Deepak Chopra. :)

0 of 0 users found this review helpful.
★★★★★
★★★★★
07 Sep 2012
first to review
EFFECTS OF READING THIS BOOK - A MUST READ BOOK

This book has been a great inspiration and has brought such a wonderful change in my life that is beyond imagination. The book guides you to mentally look back to an age nearly 5 to 10 years, and start behaving and make your thoughts as if you were of that age. I have tried this and would swear the wonderful comments which I regularly get from people whom I meet. Much more than this it has given me a way to think younger and look younger. I appear young and behave young, much below the age at which I am. It is a must read book for all middle aged people looking to the tensions prevalent in... ()

This book has been a great inspiration and has brought such a wonderful change in my life that is beyond imagination. The book guides you to mentally look back to an age nearly 5 to 10 years, and start behaving and make your thoughts as if you were of that age. I have tried this and would swear the wonderful comments which I regularly get from people whom I meet. Much more than this it has given me a way to think younger and look younger. I appear young and behave young, much below the age at which I am. It is a must read book for all middle aged people looking to the tensions prevalent in...
This book has been a great inspiration and has brought such a wonderful change in my life that is beyond imagination. The book guides you to mentally look back to an age nearly 5 to 10 years, and start behaving and make your thoughts as if you were of that age. I have tried this and would swear the wonderful comments which I regularly get from people whom I meet. Much more than this it has given me a way to think younger and look younger. I appear young and behave young, much below the age at which I am. It is a must read book for all middle aged people looking to the tensions prevalent in our daily routines.

0 of 0 users found this review helpful.
    Book: Grow Younger, Live Longer: Ten Steps to Reverse Aging (English) by Judith Kendra, Deepak Chopra
    ISBN Number: 0712630325, 9780712630320, 978-0712630320

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