Happiness Is A Choice: The Symptoms, Causes, And Cures Of Depression

Whether depression is felt mildly or acutely, temporarily or persistently, it strikes nearly everyone. Drs. Minirth and Meier believe, however, that the emotional pain of depression can be overcome or altogether avoided. Drawing from their professional training, counseling experience, and biblical knowledge, they provide expert answers to questions such as: -What are the symptoms of depression? -What are the primary sources of emotional pain? -Which personality dynamics lead to depression? -How should a person deal with anger and anxiety? -What medical treatments are available for depression? Happiness Is a Choice explores the complex relationship between spiritual life and psychological health and then spells out basic steps for recovering from depression and maintaining a happy, fulfilling life. Frank Minirth, M.D., is president of the Minirth Clinic in Richardson, Texas, and one of only 122 doctors in America and Canada certified by the prestigious American Society of Clinical Psychopharmacology. A member of the American Mensa, he is the author of several books, including A Brilliant Mind, and can be heard weekly on both local and national radio. Paul Meier, M.D., is founder and medical director of Meier Clinics and a guest on numerous radio and television programs. He is the author or coauthor of a number of books on family, relationships, and mental health and is a nationally and internationally sought-after speaker.

Happiness Is a Choice has helped hundreds of thousands of people understand and overcome depression. Drawing from their professional training, counseling experience, and biblical knowledge, the authors provide expert answers to questions such as: What causes depression? Is there a cure for depression? Why do Christians suffer from depression? and more. Minirth and Meier explore the complex relationship between spiritual life and psychological health and then spell out basic steps for recovering from depression and maintaining a happy, fulfilling life. Families, pastors, counselors, and anyone struggling to overcome depression will benefit from this book.