Healing Back Pain: The Mind-body Connection

The renowned author of the classic Mind Over Back Pain has written a new guide examining revolutionary treatments to relieve pain without exercise, medication, or physical therapy.

In "Healing Back Pain", Dr. John E. Sarno details how to overcome back pain without surgery, drugs, or exercise. Based on the latest research into TMS (Tension Myositis Syndrome), this renowned doctor and author demonstrates how to relieve back pain caused by stress and other psychological factors. Throughout this invaluable guide, he shares the inspiring success stories of his patients who have virtually cured themselves using his methods, and helps readers understand:
-- Why self-motivated and successful people are prone to TMS
-- How anxiety and repressed anger trigger muscle spasms
-- How people "train themselves" to experience back pain
-- How to get relief from back pain within two-to-six weeks
-- And more.