Healing From The Inside Out: A Natural Health Program That Reveals The True Source Of Your Symptoms

No doctor can ever understand your body as well as you. And this book will help you take charge of your body's well-being. A clinical nutritionist in practice for more than twenty years and author of the New York Times bestseller The 5-Day Miracle Diet, Adele Puhn has written this comprehensive guide to the inner sources of -- and remedies for -- many, perhaps all, of your health problems. An abused digestive tract allows toxins and bacteria to leak through its weakened walls into the bloodstream and wreak havoc throughout the body. An overtaxed liver, unable to perform its vital filtering and metabolic functions, leaves the body toxic and vulnerable.

HEALING FROM THE INSIDE OUT tells you how to heal these conditions and repair the damage they have caused in all parts of the body. It features more than fifty fully detailed and carefully structured preventive and rescue regimens -- wholesome diets, appropriate potencies of vitamins, minerals, amino acids, herbal remedies, and more -- all designed to heal and invigorate the body.
-- Gastrointestinal tract: Crohn's disease, colitis, ulcers, gallbladder disease, hiatal hernia, irritable bowel syndrome
-- Heart and circulation: angina, arrhythmia, high cholesterol, hypertension
-- Muscles, joints, and skeleton: chronic back pain, fibromyalgia, osteoporosis, osteoarthritis, rheumatoid arthritis
-- Skin and hair: dandruff, hair loss, psoriasis
-- Endocrine system: hypoglycemia, hyperthyroidism, kidney stones, diabetes
-- Emotions: depression, chronic fatigue syndrome, stress, hyperactivity
-- Breathing: asthma, chronic bronchitis, sinusitis

And much more, including case histories and a guide to complementary healthorganizations.