Book: Healthy Back Deck: 50 Simple Techniques For A Pain-free Back Olivia H. Miller provides the ultimate resource for a lasting end to back pain with this deck of 50 stretches, movements, and meditations. Designed with an eye toward restoration and repair (as well as maintenance) each illustrated card is packed with step-by-step guidance and informative tips on technique and basic back care.
Details of Book: Healthy Back Deck: 50 Simple Techniques For A Pain-free Back Book: Healthy Back Deck: 50 Simple Techniques For A Pain-free Back
ISBN: 0811861228
ISBN-13: 9780811861229
, 978-0811861229
Binding: Paperback
Publishing Date: 2008/03/19
Publisher: Chronicle Books Llc
Number of Pages: 50
Language: English