“helen foster”

Millions of people want to lose weight, but lack the willpower to stop eating. This diet has the answer: eat every 3 hours--so you never feel hungry Instead of skipping meals, or eating unsatisfyingly small ones, dieters get 3 moderate-size meals and 3 nutrient-filled snacks a day, spaced out from ... More

Tall, short, thin, fat: no matter what their body type, an estimated 85% of women in the western world are battling cellulite. The good news? There are ways to win the war. Offering hundreds of effective solutions, this practical guide shows how small lifestyle changes can reduce the appearance of c... More

Foster offers an important new approach to research in the field, one that explores and moves beyond the tension between "writing process" and "post-process" positions. Her notion of networked process promotes a culture of inquiry that grapples with the complexity of writers, writing research, pedag... More

Using Moodle is a complete, hands-on guide for instructors learning how to use Moodle, the popular course management system (CMS) that enables remote web-based learning and supplements traditional classroom learning. Updated for the latest version, this new edition explains exactly how Moodle works ... More

Sometimes, no matter what you do, you just can't get the body you want. That's because those excess inches aren't necessarily excess "fat": sometimes bloat is to blame, due to bad digestion, dairy intolerance, fluid retention, or stress. Fortunately, this practical, information-packed book by bestse... More