“herbert benson”

If you're one of the thousands of parents who feel frustrated and overwhelmed by the different kinds of medical advice you're getting from doctors, homeopaths, and others, then you will find comfort -- and answers -- in this comprehensive guide to integrative medicine for children. Fully updated and... More

When Dr. Herbert Benson introduced this simple, effective, mind/body approach to relieving stress twenty-five years ag, his book became an instant national bestseller. Since that time, millions of people have learned the secret--without high-priced lectures or prescription medicines. "The Relaxation... More

Describes methods for extending the mind's power to heal the body, relieving such complaints as headaches, insomnia, back pain, and angina... More

Drawing on 25 years experience as a physician and researcher, Dr. Herbert Benson reveals scientific evidence that humans are "wired for God"--genetically designed to believe in a higher power. Dr. Benson shows how, with the help of their doctors, patients can employ their beliefs to heal more than 6... More

In "The Breakout Principle," the bestselling author of "The Relaxation Response" delivers the ultimate self-help principle--simple instructions to activate a powerful biological trigger that converts conflict and confusion into clarity and extraordinary performance, a state athletes refer to as "the... More

Designed to help those who suffer from chronic pain develop coping skills that can enhance their lives, this book is ideal for client assignment. A hands-on, easy-to-follow workbook, it presents activities and homework assignments that help the client understand the pain process, learn about medicat... More

Contemporary biotechnology is increasingly being applied to assist the international conservation of plant diversity. Plant Conservation Biotechnology introduces biotechnological techniques which are currently used to conserve horticultural and crop plant germplasm, forest tree genetic resources, en... More

Developed at Harvard Medical School, this breakthrough, six-week, drug-free program purports to help conquer the battle with insomnia.Imagine an insomnia treatment that improves sleep in 100 percent of insomniacs, helps 75 percent of insomniacs become normal sleepers, and allows 90 percent of insomn... More